Gustavus Wellness Communication: Reducing Stress

Posted on November 30th, 2017 by

The month of December can be quite stressful with the semester ending, social obligations and the overall busyness of the season.

Gustavus offers a variety of ways to help you manage stress during this hectic time:

  • Take advantage of the chair massages Gustavus offers on occasion at a reduced price
  • Partake in an exercise class offered in Lund
  • Utilize the Bonnier Multi-Faith Center for meditation and mindfulness moments
  • Invite a friend to go for a walking lunch around our beautiful campus
  • Enjoy fellowship at your Gustavus holiday party

Be well this December and stress less!

 

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