Entries tagged with ‘gustavus’

Gustavus Human Resources Blog: Get Your Move On!

Looking for ways to add exercise into your work day over the summer months? See the four helpful tips below to add fun and movement into your day! Burn Calories 24/7 with N.E.A.T. N.E.A.T. is a little acronym for a big term: Non-Exercise Activity Thermogenesis. It just means “burning calories without exercise”. You can burn […]