Dr. on Demand is both a cost-effective and an efficient telemedicine option for us. In addition, Dr. on Demand provides a regular content filled with tips and insightful information about healthy living lifestyles. Here is a link to their blog.
The recent newsletter includes an article about dealing with Social Media Anxiety – a topic relevant to so many of us.
If you are feeling anxiety, perhaps a complementary session from Learn to Live is just what you need. Code: blue4